Communities I serve:

Individuals: Emerging adults to elders (18-90+)

Families: Familial support focused on communication and healing

Groups: Community/organizational support focused on individual needs and communal goals

Therapeutic approaches I utilize:

• Attachment Informed

• Cognitive Behavioral Therapy

• Compassion Focused

• Creative Arts Therapy

• Culturally Sensitive Informed

• Humanistic Focused

• Lifespan Informed

• Narrative Therapy

• Neuro/Somatic Informed

• Strength-based Focused

• Trauma Informed

Common experiences I support:

• Life stressors

• Anxiety

• Loss

• Women’s issues

• Coping strategies

• Life transitions

• Grief

• Sexuality (LGBTQ+ allied)

• Spirituality